Moorhead Spuds

Track & Field History & Records

Moorhead Spuds Track & Field, all-time

Team history is coming soon. Records and top 10 marks are below.

Zak Walker · 24'8" Long Jump

School record, #1 in Minnesota this season (2026).

Zak Walker ยท 24'8" long jump (school record, 2026)

100 Meters

Cipriana Jones · 12.00 (2025)

200 Meters

Liza Conteh · 24.66 (1998)

400 Meters

Claire Howell · 55.39 (2019)

800 Meters

Taylor Janssen · 2:14.45 (2013)

1600 Meters

Lisa Dyer · 4:54.35 (2001)

3200 Meters

Lisa Dyer · 10:27.80 (2001)

100 Hurdles

Jacenta Spandl · 14.66 (2001)

300m Hurdles

Mallori Johnson · 43.50 (2014)

4x100 Meter Relay

Audrey Janich, Cipriana Jones, Kaityn Walthers, Quinn Erickson · 47.50 (2025)

4x200 Meter Relay

Quinn Erickson, Kaityn Walthers, Audrey Janich, Cipriana Jones · 1:40.97 (2025)

4x400 Meter Relay

Lillian Humeniuk, Avery Marquardt, Lauren Gess, Audrey Humeniuk · 3:55.48 (2026)

4x800 Meter Relay

Avery Selberg, Mallori Johnson, Mackenzie Kelly, Taylor Janssen · 9:16.60 (2013)

High Jump

Mary Grinaker / Jacenta Spandl · 5-8 (1977 / 2001)

Discus

Rachel Wilson · 141-4 (1991)

Shot Put

Kylene Ramsey · 42-5 1/4 (2007)

Long Jump

Beth Stone, Quinn Erickson · 18-2 1/4 (1991, 2025)

Triple Jump

Ashley Warne · 38-8 1/2 (2017)

Pole Vault

Megan Hartwig · 11-3 (2024)

100 Meters

#AthleteMarkYear
1Cipriana Jones12.002025
2Liza Conteh12.121998
3Kaityn Walthers12.182026
4Emnel Wotoe12.302025
5Romedna Gaye12.402026
6Nadia Davis12.432026
7Halle Gregoire12.542021
8Jada Schwindt / Princess York12.582016 / 2019
9Jenny Valan12.612002
10Claire Howell12.632019

200 Meters

#AthleteMarkYear
1Liza Conteh24.661998
2Cipriana Jones24.842025
3Kaityn Walthers25.432026
4Claire Howell25.472019
5Audrey Janich25.572025
6Quinn Erickson25.582025
7Ashley Heinze25.802009
8Willow Carrier25.942021
9Beth Stone25.971990
10Sara Glas26.021993

400 Meters

#AthleteMarkYear
1Claire Howell55.392019
2Audrey Humeniuk55.842026
3Barb MacLeod57.051975
4Lillian Humeniuk57.402025
5Ashley Heinze57.532011
6Kristin Slette58.342006
7Avery Marquardt58.792026
8Cipriana Jones59.022025
9Ara Warren59.722022
10Amber Henne59.792007

800 Meters

#AthleteMarkYear
1Taylor Janssen2:14.452013
2Ava Dunnigan2:14.892024
3Avery Selberg2:15.872014
4Alexandra Maddux2:18.392017
5Lauren Heneman2:18.512025
6Kayla Anderson2:19.371999
7Anna Valan2:19.802005
8Lillian Humeniuk2:20.362026
9Mallori Johnson2:20.542015
10Ellie Rossland2:21.012026

1600 Meters

#AthleteMarkYear
1Lisa Dyer4:54.352001
2Heather Doyle4:59.261987
3Taylor Janssen5:07.572011
4Ava Dunnigan5:09.822024
5Leah Hansen5:18.212010
6Lauren Heneman5:18.732025
7Avery Selberg5:19.782014
8Alexandra Maddux5:20.102016
9Mackenzie Randklev5:20.922010
10Claire Steinke5:21.162005

3200 Meters

#AthleteMarkYear
1Lisa Dyer10:27.802001
2Taylor Janssen10:54.772010
3Jacki Johnson11:15.642025
4Leah Hansen11:19.092009
5Mackenzie Kelly11:24.672015
6Brooklyn Johnson11:28.432026
7Riley Polomy11:32.602016
8Erica Hauf11:37.432014
9Sophia Johnson11:38.602026
10Claire Steinke11:39.982005

100 Hurdles

#AthleteMarkYear
1Jacenta Spandl14.662001
2Sarah Grineski14.681997
3Brenda Braun14.851985
4Mindy Sutter14.951985
5Allyson Grohnke15.131984
6Kai Gonsorowski15.251999
7Zoe Altenbernd15.812016
8Ashley Heinze15.842010
9Annabelle Hedlund15.892025
10Sonja Glumich15.951993

300m Hurdles

#AthleteMarkYear
1Mallori Johnson43.502014
2Ara Warren44.322023
3Brenda Braun45.141985
4Sonja Glumich45.571992
5Jacenta Spandl45.742001
6Annika Harless46.662010
7Katie Rosenfeldt47.282012
8Kendall Johnson48.142014
9Olivia Bergh48.382011
10Annabelle Hedlund48.422024

4x100 Meter Relay

#AthleteMarkYear
1Audrey Janich, Cipriana Jones, Kaityn Walthers, Quinn Erickson47.502025
2Romedna Gaye, Quinn Erickson, Nadia Davis, Kaityn Walthers47.712026
3Quinn Erickson, Cipriana Jones, Kaityn Walthers, Emnel Wotoe47.872025
4Audrey Janich, Cipriana Jones, Kaityn Walthers, Emnel Wotoe47.992024
5Audrey Janich, Cipriana Jones, Kaityn Walthers, Emnel Wotoe48.042025
6Romedna Gaye, Lihanna Tarwo, Nadia Davis, Quinn Erickson48.292026
7Audrey Janich, Nadia Davis, Kaityn Walthers, Emnel Wotoe48.882025
8Willow Carrier, Annamaria Davies, Princess York, Jada Schwindt49.262019
9Audrey Janich, Summer Lindquist, Alexis Olderbak, Halle Gregoire49.352022
10Alexis Olderbak, Halle Gregoire, Willow Carrier, Summer Lindquist / Ara Warren, Nadia Davis, Kaityn Walthers, Cipriana Jones49.382021 / 2024

4x200 Meter Relay

#AthleteMarkYear
1Quinn Erickson, Kaityn Walthers, Audrey Janich, Cipriana Jones1:40.972025
2Kaityn Walthers, Quinn Erickson, Nadia Davis, Lillian Humeniuk1:42.042026
3Kelli Tranby, Kristi Alverson, Lisa Anderson, Liza Conteh1:43.141998
4Romedna Gaye, Ruby Zielinski, Quinn Erickson, Kaityn Walthers1:44.092026
5Audrey Janich, Nadia Davis, Kaityn Walthers, Quinn Erickson1:44.312025
6Nadia Davis, Quinn Erickson, Ruby Zielinski, Kaityn Walthers1:44.982026
7???1:45.071996
8Halle Gregoire, Liana Ulness, Willow Carrier, Summer Lindquist1:45.202021
9???1:45.352005
10Kristi Severson, Lisa Anderson, Kari Rosenfeldt, Liza Conteh1:45.531999

4x400 Meter Relay

#AthleteMarkYear
1Lillian Humeniuk, Avery Marquardt, Lauren Gess, Audrey Humeniuk3:55.482026
2Lillian Humeniuk, Audrey Humeniuk, Avery Marquardt, Ava Dunnigan3:57.292025
3Lisa Remark, Candace Borgen, Anna Valen, Jenny Valen3:57.452002
4????3:58.511991
5Summer Lindquist, Cassidy O'Meara, Summer Carlson, Claire Howell3:59.792019
6????4:00.222001
7Cipriana Jones, Avery Marquardt, Ara Warren, Ava Dunnigan4:00.692023
8Katie Olson, Avery Selberg, Mallori Johnson, and Taylor Janssen4:01.392013
9Katie Olson, Mackenzie Kelly, Avery Selberg, Mallori Johnson4:03.182014
10Lillian Humeniuk, Avery Marquardt, Nadia Adedokun, Ava Dunnigan4:03.582025

4x800 Meter Relay

#AthleteMarkYear
1Avery Selberg, Mallori Johnson, Mackenzie Kelly, Taylor Janssen9:16.602013
2Audrey Humeniuk, Lauren Gess, Ellie Rossland, Lillian Humeniuk9:19.132026
3Erica Hauf, Mackenzie Kelly, Mallori Johnson, Avery Selberg9:21.402014
4Lillian Humeniuk, Lauren Heneman, Jacki Johnson, Ava Dunnigan9:23.042025
5Lisa Remark, Leah Bock, Anna Valen, Candace Borgen9:25.412002
6Summer Carlson, Taylor Melton, Ella Grafstrom, Cassidy O'Meara9:30.792019
7???9:31.852001
8Claire Howell, Cassidy O'Meara, Anna Christian, Alexandra Maddux9:32.702016
9Avery Selberg, Mackenzie Kelly, Mallori Johnson, Taylor Janssen9:33.052012
10Alexandra Maddux, Claire Howell, Cassidy O'Meara, Olivia Watson9:37.302017

High Jump

#AthleteMarkYear
1Mary Grinaker / Jacenta Spandl5-81977 / 2001
2Kai Gonsorowski / Rachael Hakk5-61996 / 2007
3Chelsey Klemetson5-52010
4Sara Jo Cornellison5-41988
5Allyson Grohnke / Claire Howell5-31984 / 2019
6Nicole Kurtti / Ashley Warne / Bella Felland / Danica Felland / Stella Carlson5-22016 / 2018 / 2019 / 2023 / 2026
7Haleigh Cleem / Amber Maki5-12021 / 2026
8Olivia Ostlie / Teagan Carlsrud / Lisa Tarwo5-02014 / 2015 / 2026
9Rachel Jacobsen / Ara Warren / Avery Spanier / Kaityn Walthers4-112008 / 2022 / 2024 / 2025 / 2026
10Karin Costin / Ashley Heinze / Haley Ludwig / Ayana Blythe / Annabelle Hedlund4-102006 / 2009 / 2014 / 2016 / 2026

Discus

#AthleteMarkYear
1Rachel Wilson141-41991
2Kristin Dreschel128-82013
3Jeri Johnson127-02008
4Karin Dulski122-81986
5Nicole Mather121-51999
6Cameron MacFarland119-2 1/22022
7Rosie Anderson115-92021
8Mirabel Enz115-12024
9Kylene Ramsey112-22005
10Jelisa Phillippi111-42008

Shot Put

#AthleteMarkYear
1Kylene Ramsey42-5 1/42007
2Rachel Wilson41-11 1/21990
3Jeri Johnson40-52008
4Ara Warren40-0 3/42025
5Kaia Pepsin39-82016
6Suzy Thordahl39-4 3/41994
7Audra Sorenson37-42001
8Nicole Mather / Bailey Overbo37-21999 / 2021
9Kristin Dreschel36-0 1/22013
10Breann Borchardt36-02015

Long Jump

#AthleteMarkYear
1Beth Stone, Quinn Erickson18-2 1/41991, 2025
2Jacenta Spandl17-11 1/22001
3Mary Grinaker17-10 1/21975
4Cipriana Jones17-8 1/22025
5Alexis Olderbak17-7 1/22023
6Katryna Hansen17-72022
7Jada Schwindt17-3 1/22016
8Ruby Martin17-2 1/22026
9Tina Doeden17-01994
10Lisa Conteh16-10 3/41998

Triple Jump

#AthleteMarkYear
1Ashley Warne38-8 1/22017
2Jacenta Spandl38-3 1/22001
3Ara Warren37-02025
4Ruby Martin36-112026
5Nicole Kurtti36-3 1/22016
6Lisa Tarwo35-6 1/22026
7Alexis Olderbak35-5 1/22023
8Katyryna Hansen35-5 1/42022
9Adley Staehnky35-42026
10Maddie Sather35-3 1/22025

Pole Vault

#AthleteMarkYear
1Megan Hartwig11-32024
2Natalie Huckle11-02009
3Samantha Kouba10-62005
4Kira Hegg10-12023
5Ryen Ness10-02025
6Ava Mattison9-102026
7Megan Morinville / Samantha Jacobsen / Emily Fuglestad9-62008 / 2009 / 2012
8Isabelle Oakes9-32026
9Kendall Johnson9-12014
10Samantha Bourcy / Olivia Carlson9-02006 / 2018

100 Meters

Zak Walker · 10.56 (2026)

200 Meters

Zak Walker · 20.92 (2026)

400 Meters

Scott Beadle · 47.72 (1993)

800 Meters

Austin Flom · 1:54.59 (2001)

1600 Meters

Glen Ellingson · 4:18.43 (2012)

3200 Meters

Glen Ellinson · 9:16.84 (2011)

110 Hurdles

Greg Stumbo · 14.52 (1990)

300m Hurdles

Bill Tolbert · 38.34 (1978)

4x100 Meter Relay

Shadrach Zuo, Edmund Wotoe, Madison Suah, Zak Walker · 42.02 (2026)

4x200 Meter Relay

Dalton Jones, Edmund Wotoe, Shadrach Zuo, Zak Walker · 1:25.81 (2026)

4x400 Meter Relay

Kevin Larson, Jim Bauck, Terry Swanson, Robby Anderson · 3:19.24 (1971)

4x800 Meter Relay

Matthew Lillehaugen, Ezra Olson, Luke Lillehaugen, Josh Young · 7:58.15 (2013)

High Jump

Aren Haugtvedt · 6-10 (1981)

Discus

Elinneus Davis · 171-5 (2022)

Shot Put

Elinneus Davis · 58-10 (2022)

Long Jump

Zak Walker · 24-8 (2026)

Triple Jump

Jamie Hagness · 46-9 1/2 (1987)

Pole Vault

Macauley Spandl · 15-8 (2010)

100 Meters

#AthleteMarkYear
1Zak Walker10.562026
2Alonn Salman10.662022
3Michael Haugo10.682023
4Rob Nielsen10.701985
5Brady Anderson10.902014
6Dennis Klowcow10.941989
7Madison Suah10.962025
8Rufus Kermee10.982024
9Jamal Dixon10.992022
10Joe Nelson / Corey Eidem11.001989 / 2005

200 Meters

#AthleteMarkYear
1Zak Walker20.922026
2Dave Suedel21.441968
3Michael Haugo21.462023
4Cory Johnson21.602004
5Greg Lokken / Dave Suedel21.701966 / 1968
6Doug Sorvik21.801970
7Jim Gravalin / Scott Beadle21.901972 / 1992
8Brady Anderson22.162014
9Corey Eidem22.252005
10Eddie Wotoe22.322026

400 Meters

#AthleteMarkYear
1Scott Beadle47.721993
2Brett Lawrence48.412014
3Cory Johnson49.332005
4Zak Walker49.402026
5Abe Carlson49.672022
6Cole Compton49.812018
7Jared Widner50.372011
8Luke Lillehaugen50.452015
9Lee Karfear50.672019
10Jordan Talgy50.802001

800 Meters

#AthleteMarkYear
1Austin Flom1:54.592001
2Eli Schlichting1:54.962026
3Josh Young1:56.512014
4Eric Gibbons1:57.182017
5Zachary Dale1:58.152004
6Jeff Aasness1:58.882002
7Oliver Carlson1:59.412026
8Glen Ellingson1:59.632012
9Noah Melton1:59.872018
10Matt Nicolai1:59.88

1600 Meters

#AthleteMarkYear
1Glen Ellingson4:18.432012
2James Krajsa4:18.442005
3Dan Pemble4:19.531993
4Ben Klungtvedt4:20.462004
5Jeff Aasness4:20.872002
6Zachary Dale4:22.252004
7Dawson Strom4:22.502019
8Jarrod McCann4:23.472003
9Evan Myran4:24.102021
10Austin Leibl4:26.492024

3200 Meters

#AthleteMarkYear
1Glen Ellinson9:16.842011
2Ben Klungtvedt9:23.172003
3Evan Myran9:29.982021
4Zach Johnson9:31.652019
5Tyler Iverson9:35.342008
6Jakob Lindaas9:37.392009
7Austin Liebl9:37.982024
8Ezra Olson9:40.432012
9Chris Rogers9:40.451996
10Isaac Martel9:41.142022

110 Hurdles

#AthleteMarkYear
1Greg Stumbo14.521990
2David Grinaker / Jerry Johnson14.541973 / 1971
3Tim Meyer14.551987
4Jamie Hagnes14.831986
5Matthews Weeks / Matt Young14.862008 / 1996
6Donovan Dejong14.951989
7John Bye15.002008
8Steve Quenette / Matt Bye15.091984 / 2016
9Hudson Brandt15.152025
10Etina Monono15.252026

300m Hurdles

#AthleteMarkYear
1Bill Tolbert38.341978
2Tim Meyer38.351987
3Matthews Weeks38.582008
4Peter Benson39.341993
5Jesse Adatsi39.742026
6John Bye39.782008
7John Amble39.812000
8Matt Young39.851996
9Greg Stumbo39.861990
10Ryan Stalboerger40.241994

4x100 Meter Relay

#AthleteMarkYear
1Shadrach Zuo, Edmund Wotoe, Madison Suah, Zak Walker42.022026
2Madison Suah, Edmund Wotoe, Nick Steinert, Shadrach Zuo42.072026
3Karson Wendt, Jamal Dixon, Alonn Salman, Michael Haugo42.172022
4Madison Suah, Nick Steinert, Espen Bement, Edmund Wotoe42.322026
5Madison Suah, Edmund Wotoe, Espen Bement, Zak Walker42.382026
6Madison Suah, Zak Walker, Isaiah Karfear, Reign Battle42.422025
7Rufus Kermee, Michael Haugo, Mason Kline, Abel Karfear / Madison Suah, Isaiah Karfear, Reign Battle, Espen Bement42.452023 / 2025
8Rufus Kermee, Avann Salman, Samyan Kasim, Madison Suah42.562024
9Madison Suah, Zak Walker, Reign Battle, Espen Bement42.752025
10Rufus Kermee, Avann Salman, Samyan Kasim, DJ Smith42.922024

4x200 Meter Relay

#AthleteMarkYear
1Dalton Jones, Edmund Wotoe, Shadrach Zuo, Zak Walker1:25.812026
2Michael Haugo, Abe Carlson, Karson Wendt, Jamal Dixon1:27.932022
3Terry Swanson, Robby Anderson, Todd Watson, Jim Gravalin / Dalton Jones, Espen Bement, Edmond Wotoe, Zak Walker1:28.141972 / 2026
4Dalton Jones, Shadrach Zuo, Espen Bement, Zak Walker1:29.032026
5Dalton Jones, Espen Bement, Edmund Wotoe, Zak Walker1:29.242026
6Zak Walker, Avann Salman, Samyan Kasim, DJ Smith1:29.342024
7Abe Carlson, Jamal Dixon, Alonn Salman, Michael Haugo1:29.512021
8Karson Wendt, Abe Carlson, Jamal Dixon, Alonn Salman1:29.542022
9Otis Weah, Hunter Wollschlager, Seth Lawrence, Cole Crompton1:29.562018
10Michael Haugo, Abe Carlson, Alonn Salmann, Jamal Dixon1:29.702022

4x400 Meter Relay

#AthleteMarkYear
1Kevin Larson, Jim Bauck, Terry Swanson, Robby Anderson3:19.241971
2Bryce Karbel, Peter Benson, Jeremy Blake, Scott Beadle3:20.711993
3Alex Widner, Luke Lillehaugen, Joshua Young, Brett Lawrence3:22.092014
4Noah Melton, Seth Lawrence, Hunter Wollschlager, Cole Crompton3:22.972018
5sections3:24.801991
6Dalton Jones, Tavan Schlichting, Eli Schlichting, Wyatt Mykelbust3:25.572026
7Jamal Dixon, Renas Salman, Trey Feeney, John Jenkins3:26.012021
8state x23:26.371980 / 2008
9Hunter Wollschlager, Eric Gibbons, Cole Crompton, Noah Melton3:26.432017
10sections3:27.251986

4x800 Meter Relay

#AthleteMarkYear
1Matthew Lillehaugen, Ezra Olson, Luke Lillehaugen, Josh Young7:58.152013
2Wyatt Mykelbust, Oliver Carlson, Connor Copeland, Eli Schlichting7:58.342026
3Iverson, Erik Hanson, Lillehaugen, Haugen8:00.202007
4Jack Kupitz, Eli Schlichting, Ethan Copeland, Austin Liebl8:02.362024
5state8:02.682001
6true team8:04.862003
7sections8:05.442014
8sections8:05.572013
9Noah Melton, Sam Gebhart, Austin Gruenberg, Dawson Strom8:06.982018
10Oliver Carlson, Connor Copeland, Dylan Riepe, Eli Schlichting8:07.682025

High Jump

#AthleteMarkYear
1Aren Haugtvedt6-101981
2Brian Leines6-71982
3Bob Dale, Sutter Colborn6-61975, 2019
4Jamal Dixon6-52022
5Neal Oleson6-4 1/21986
6Kerry Burns / Gabriel Wright / Shadrach Zuo6-42000 / 2012 / 2026
7Dylan Zimmerman6-32023
8Micah Benson / Matt Bye / Samyan Kasim / Reign Battle / Micah Zimmerman6-21996 / 2015 / 2024 / 2025 / 2026
9Jon Gensler / Peter Gallatin6-11989 / 1989
10Chris Pederson6-0 1/21986

Discus

#AthleteMarkYear
1Elinneus Davis171-52022
2Chris Mather168-01991
3Houston Hall153-102019
4J Hagness152-51988
5Kyle Gronbeck149-72010
6Sam Jacobson146-02026
7Robert Moore144-72002
8Heaton Hall141-42025
9Nate Stich143-92016
10Jameson Cozad142-02018

Shot Put

#AthleteMarkYear
1Elinneus Davis58-102022
2Steve Wonderlich56-41974
3Jameson Cozad53-92019
4Chris Nulle53-4 3/41999
5B. Hamline51-81989
6Thomas Myers50-02021
7Heaton Hall48-11 1/22025
8Mark Wychor48-02010
9Jack Teiken47-102021
10Nate Stich47-12016

Long Jump

#AthleteMarkYear
1Zak Walker24-82026
2Michael Haugo23-8 1/22023
3Laurie Anderson23-0 1/21969
4Shadrach Zuo22-112026
5Byron Gigler22-10 1/21961
6Scott Beadle22-7 1/21993
7Espen Bement22-12026
8Otis Weah21-10 1/22018
9Mike Larson21-101984
10Reign Battle21-82025

Triple Jump

#AthleteMarkYear
1Jamie Hagness46-9 1/21987
2Otis Weah46-92018
3George Nyanforth45-32021
4Courage Sayiah44-9 1/22026
5Madison Suah44-2 3/42026
6Zak Walker44-2 1/22025
7Charles Martin44-0 3/42026
8Gavun Brooks-Samek44-0 1/42018
9Michael Haugo43-10 1/22021
10Mike Shonblom43-9 1/22002

Pole Vault

#AthleteMarkYear
1Macauley Spandl15-82010
2Brock Spandl15-32006
3Kyle Johnson14-92016
4Dave Correll14-8.51980
5Dana Powers / Connor Salisbury14-61974 / 2016
6Brendan Johnson14-32011
7Hudson Brandt14-12024
8Jacob Weidrich14-02014
9Jack Cella13-72021
10Mike Winans / Bret Fason / Shawn Paschke / Nathan Granzow / Jacob Odegard13-01990 / 2002 / 2003 / 2010 / 2014